Migraine is more than an ordinary headache. It may cause throbbing pain, nausea, blurred vision, and sensitivity to light or sound.<\/p>\n
To reduce migraine discomfort:<\/p>\n
Rest in a quiet, dark room.
\nDrink enough water and avoid skipping meals.
\nApply a cold pack to your forehead or neck.
\nMaintain a regular sleep schedule.
\nLimit bright screens, strong smells, and loud noises.
\nKeep a diary to identify triggers such as stress, certain foods, or lack of sleep.
\nTake migraine medicine only as advised by a doctor or pharmacist.<\/p>\n
Seek urgent medical help if the headache starts suddenly and severely, follows a head injury, or occurs with weakness, confusion, fever, vision problems, or difficulty speaking.<\/p>\n","protected":false},"author":0,"featured_media":3157,"comment_status":"open","ping_status":"closed","template":"","dnn_news_region":[89,85,86,88,87],"class_list":["post-3156","dnn_news_reel","type-dnn_news_reel","status-publish","has-post-thumbnail","hentry","dnn_news_region-andra-pradesh","dnn_news_region-india","dnn_news_region-kuwait","dnn_news_region-telangana","dnn_news_region-united-emirates-uae"],"acf":[],"_links":{"self":[{"href":"https:\/\/dnn.world\/index.php?rest_route=\/wp\/v2\/dnn_news_reel\/3156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dnn.world\/index.php?rest_route=\/wp\/v2\/dnn_news_reel"}],"about":[{"href":"https:\/\/dnn.world\/index.php?rest_route=\/wp\/v2\/types\/dnn_news_reel"}],"replies":[{"embeddable":true,"href":"https:\/\/dnn.world\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dnn.world\/index.php?rest_route=\/wp\/v2\/media\/3157"}],"wp:attachment":[{"href":"https:\/\/dnn.world\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3156"}],"wp:term":[{"taxonomy":"dnn_news_region","embeddable":true,"href":"https:\/\/dnn.world\/index.php?rest_route=%2Fwp%2Fv2%2Fdnn_news_region&post=3156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}